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A- BODY – body is the state of how your body is feeling , whether there is the presence of disease or whether you have pain in the body, strength , and ability to do all the physical activity you need ( run, jump, swim, dance, hike, bicycle, fish, sing)
B- MIND- mind is the state of thinking clearly, remaining alert being creative
C- SPIRIT- spirit is the ability to be happy or satisfied with life versus anxious, stressed
D- LIFESTYLE factors are things involving best practices in diet , exercise , sleep or active engagement of smoking, chewing, drinking alcohol
E -COMMUNITY is your relationship to your family, relatives and neighbors
F- ENVIRONMENT is your relationship to the land/ocean and immediate home surroundings to your health