Exercise Sport Science 101w Walking for Fitness fall 2020
Exercise Sport Science 101w Walking for Fitness spring 2021
Exercise Sport Science 101w Walking for Fitness fall 2021
Exercise Sport Science 101w Walking for Fitness spring 2022
Exercise Sport Science 101w Walking for Fitness fall 2022
Exercise Sport Science 101w Walking for Fitness spring 2023
Pedometers
Kava impact on average running time
Fall 2002 • Fall 2003 • Spring 2004 • Fall 2004
Micronesian languages vocabulary, joggling vocabulary, and local racing rules.
Joggling: Speed, Time, and Pace
Schematic of distances around Kolonia on Pohnpei •
ods
Guidelines for running roads and trails
Road running routes
Waterfall run handout
Trail running
Bernoulli effect
Site swap notation: a physical science laboratory
An introduction to the aerobic fitness exercises of jogging, running, and joggling. Designed for the non-runner or beginning runner. The course is effectively an introduction to cardiovascular fitness via running.
Program Outcomes [deprecated]
ESS 101j Joggling Outline
ESS 101j Joggling Reasoning
Framing Thoughts for "What is a sport?"
ESS 101j Joggling Calendar
Gym Rules
Instructor checklist for class
Release Form
Modified Release Form Fall 2003
pe23.sxc •
k31.sxc •
k31.xls •
k33.sxc •
k43.sxc
Run Softly, Run Tall
Stretching Pros and Cons •
sxw
Foot type document
Wet Test GIF
Men's foot size chart (pdf)
Women's foot size chart (pdf)
Source of foot size charts and running shoes of all brands
Foot Size PDF Print Dialog box setup
Aerobic and anaerobic (sxw)
Why keep a running log? (sxw)
Affective domain physical education survey for joggling •
sxw
Fall 2003 survey results •
Spring 2004 •
Fall 2004
Gym laps sxc
Schematic of distances around Kolonia on Pohnpei •
xls •
sxc
Tables of runs with times xls
Kinesiology Performance Based Budget 2004
221 Performance Based Budget 31 Dec 2002
Chair ESS
Personnel Requisition Chair ESS
